Our Philosophy
Life Coaching
Healthy Edge Coaching
Corporate Programs
Tools for Health
Seminars and Workshops
About Us
  Blog Contact

 

‘There is no secret to balance. You just have to feel the waves.”

-Frank Herbert


Mid-life transition
A new baby
A new business or career
Work and family
Changes in relationships
...

...or perhaps you are simply stuck. Many things can create feelings of imbalance. Finding your equilibrium requires much more than becoming masterful at multi-tasking or implementing time management strategies. We believe that a choice-directed life will naturally move you toward balance. Our life balance coaching will support you in discovering what is most important to you and give you confidence to re-orient your life around what you truly value. We have one life to live. What could be more important?  

We will work with you to:

  • Create goals that are in line with your values and priorities
  • Simplify life to enjoy the things that matter
  • Become fully connected to the things and people you love
  • Set boundaries that are preserving yet accommodating
  • Fully engage in and enjoy the process of life

    Experience less stress.
    Have more enjoyment.
    Gain a greater sense of control.


    How to select a coach >>

join our interest list l what is coaching l life balance l healthy edge coaching l coaching circles l life enrichment l seminars l about us l contact us l blog

Momentum Health & Life Coaching, LLC
Office 301.421.4183

website by NADA advertising